WILD & ROOTED

Therapy rooted in body, relationship, soul and the living world.

A relational and embodied therapeutic practice exploring the places where body, psyche, imagination and relationship meet. My work brings together somatic therapy, parts work, depth psychology and creative approaches, with a deep respect for the complexity of being human.

THE ROOTED WAY

Returning to body, soul, relationship and the inner world.

A warm, relational and embodied approach to therapy, offering space to slow down, listen more deeply and become curious about the parts of yourself, patterns and experiences that may be asking for attention.

THE WILD WAY

Inner-outer landscapes and relationship with the living world.

Outdoor therapy exploring the relationship between inner and outer landscapes, bringing body, nature and the more-than-human world into the therapeutic process.

Both pathways are grounded in curiosity, compassion, consent, agency and a belief that meaningful change can emerge through relationship, with ourselves, with one another and with the living world.

Wild & Rooted is an invitation to listen differently. To what the body knows. To what has been silenced or forgotten. To the parts of ourselves that are asking to be heard. To the places where we belong. And to the living world of which we are already a part.